Great workout last night Kristen! Lots of new stuff to figure out. Personally, I'm not used to taking such quick steps and it is messing with my cadence. Also, I don't feel anything in my hamstrings today.... I must be doing something wrong?!?
Great job last night everyone! Check your email for feedback on your inital videos this afternoon. Pose running is an adjustment, see how your hamstrings feel tomorrow Eric. We can work on your pull next class.
Great workout last night Kristen! Lots of new stuff to figure out. Personally, I'm not used to taking such quick steps and it is messing with my cadence. Also, I don't feel anything in my hamstrings today.... I must be doing something wrong?!?
ReplyDeleteGreat job last night everyone! Check your email for feedback on your inital videos this afternoon.
ReplyDeletePose running is an adjustment, see how your hamstrings feel tomorrow Eric. We can work on your pull next class.