Welcome to the PCF Endurance Blog
This blog will:
1. Outline the CF Endurance WOD's each week including your homework
2. Serve as a support and encouragement board as we begin our 6 week program
3. Have resources for you to check out to learn more about CF Endurance, Running, Nutrition
4. Set up group runs to complete your homework assignments
"In running, it doesn't matter whether you come in first, in the middle of the pack, or last. You can say 'I have finished.' There is a lot of satisfaction in that."
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